I would recommend her only if you are serious about changes and ready to commit your time and effort.
My body has transformed since we started working together and I love the way I can take what I’ve learnt away to practice at home on my own.
Even though I have been seeing her for 6 years, she is always bringing new exercises and techniques to our classes.
Monica has been helping me push through the debilitating effects of Ankylosing Spondylitis (AS), without Monica’s help, my spine would have been permanently bent forwards.
She has an instinctive understanding of her clients which coupled with her excellent training provide a fantastic experience.
It’s fair to say that Monica has changed my life.
She’s an inspirational person and a brilliant teacher.
She has shared all her various strands of knowledge over the years with me, focussing not only on mobility and movement but also nutrition and mental well-being.
She encourages me to think for myself and to keep in touch with my body; she helps me rebuild confidence and stay positive.
I had resigned myself to the fact that my real sporting life was over. I’m back to having all options of exercise and hobbies in front of me – I cant thank Monica enough.